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Cardio area with treadmill, bikes and StairMaster along the window front

Cardio

Heart rate with a view.

Treadmills, StairMaster, steppers, rowers and bikes along the window front. For your warm-up, Zone 2 sessions or a finisher at the end – available around the clock.

Ideal for

  • Endurance
  • Fat metabolism
  • Warm-up & recovery

Equipment

  • Treadmills
  • StairMaster
  • Steppers
  • Rowers
  • Bikes

Accessible to members 24 hours, 365 days.

What to expect in the Cardio Area

Treadmills, StairMaster, steppers, rowers and bikes line the window front. You look outside instead of at a wall.

Use the machines to warm up, for long Zone 2 sessions or as a finisher. Because the gym is open 24/7, cardio still fits into your day late in the evening.

For higher-intensity intervals, head to the functional area with the SkiErg and air bikes.

Questions about Cardio

Is there a StairMaster?

Yes, alongside treadmills, steppers, rowers and bikes.

Can I do cardio at night?

Yes, members train around the clock.

Experience Cardio live.

Pick a time, get confirmed, train. A coach shows you around the gym and answers your questions about membership.