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Functional area with rig, platform and cable machine

Functional & HYROX

Conditioning that counts.

Everything a HYROX race demands, under one roof: SkiErg, rowers, air bikes, a non-motorised curved treadmill, wall balls and open floor for lunges and sled work. For athletes who want endurance and strength at the same time.

Ideal for

  • HYROX prep
  • Functional fitness
  • Conditioning & athleticism

Equipment

  • SkiErg
  • Rowers
  • Air bikes
  • Curved treadmill
  • Wall balls
  • Open functional floor

Accessible to members 24 hours, 365 days.

What to expect in the functional area

SkiErg, rowers and air bikes stand side by side, plus a non-motorised curved treadmill. That lets you build intervals and race simulations without walking back and forth.

On the open floor you train lunges, carries, burpees and wall balls. Use the rig with bumper plates for strength blocks between intervals.

If you're preparing for a specific race, our HYROX page explains the format and has a twelve-week roadmap.

HYROX training
Open training floor between the racks
Rig with bumper plates

Questions about Functional & HYROX

Is the area only for HYROX?

No. It's also great for conditioning, athletic training or a quick full-body workout.

What is a curved treadmill?

A treadmill without a motor: you drive the belt yourself. It's closer to running outdoors and works more muscles.

Experience Functional & HYROX live.

Pick a time, get confirmed, train. A coach shows you around the gym and answers your questions about membership.